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A Thread for Good News

Farmer returns prosthetic leg that skydiver lost during jump

 
I felt this story deserved it’s own thread this morning so I’m just linking to it here.
 
“Meet the Helpers”
 
New Orleans Musician Offers Kids Trumpets In Exchange For Their Guns
 
I somehow missed International Self Care Day a week ago but this article lists 10 things we can do every day to help us take care of ourselves. They really work. Personally, I start most days with a few minutes of meditation (I use the Calm app if anyone wants to give it a try). I then spend an hour or two only reading stories about good news, which actually led me to starting this thread. I peruse inspiremore.com, goodnewsnetwork.org, and notallnewsisbad.com. You can sign up for a daily newsletter from all 3 sites. This helps me start each day in a positive frame of mind. Prior to starting this routine, I would meditate then start reading the national, political and world news of the day and then get on TUG to see what arguments I could get involved in and that would dominate most of my days. I feel so much better mentally since I have changed my routine. I still read about the major news of the day but it takes up a much smaller piece of my time. I sometimes struggle with stress and anxiety so it’s important to me AND my family that I try to take care of my mental self, as well as my physical self. The way I feel and act affects them as much as it does me. Of course, eating healthy and exercise are very important, also, but it has really surprised me how much of a difference changing the way I spend the first hour or two of the day makes in how I feel for the entire day. So, that’s my spiel. Enjoy the article and have a great day!

 
Lowe's shelling out $100M in coronavirus bonuses to hourly workers
 
Hardworking UPS Driver Gets Wonderful Surprise Party From Grateful Community.
 
After Surviving Holocaust, Man Becomes Successful Tailor To U.S. Presidents
 
Roger Federer Surprises Teen Superfans Who Went Viral For Playing Rooftop Tennis.
 
Birthday Boy Is Moved To Tears When Police Detective Surprises Him With New Bike.
 
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