clifffaith
TUG Member
- Joined
- Feb 24, 2016
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- 6,593
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- Location
- San Juan Capistrano, CA
- Resorts Owned
- Formerly: Marriott, ILX, Westin, Diamond, Worldmark. Timeshare free as of 12/24.
So for the first time in forever I DID NOT make a New Year's resolution to lose weight. Mainly because I have the ingredients for carrot cake with cream cheese frosting in the fridge (two of us looking for spumoni for Italian Christmas dinner came up with nothing, so I bought CC ingredients, only to stumble upon spumoni at Smart & Final later). I've been reading about trying to leave 12-14 hours of not eating as helpful to pre-diabetes, so I thought I'd start that (we don't eat breakfast much before 10am, so pretty easy to stop eating at 8pm). So today I thought to record my weight anyway, as I do every Jan 1 or 2. I've lost 7 pounds since I last weighed in mid-Novemeber before going to the doctor! Her scale weighs so high (and of course I'm dressed and shod) that it always freaks me out. I don't care that hers is most likely accurate, I just need a baseline at home so I always check before I go. So tell me how the heck did I lose 7 pounds over the holidays?? Worse than that, I dropped two pounds below a ten pound marker, so now I'm bound and determined not to go back up over that weight.
Only thing I can figure was that I was having a "fat day" when I weighed in November. Since I stopped seeing clients in October of 2018 I now mostly skip lunch. When I was working I needed my lunch to fortify me for an afternoon of customers agonizing over which white they wanted, and that was always best when not hungry or having too low a blood sugar. I grumbled in November that surely skipping lunch for a year should have been good for a few pounds since I generally don't think about food until 4pm when I either grab a handful of pretzels or an apple, or make an early dinner if a snack doesn't help. I am ever so much better watching my weight when I get a happy surprise on the scale, than I am when I hate what I see! I have to live up to the scale's "gift" now!
BTW, I went to St. Mary's Catholic girl's high school. We were the Belles of St. Mary's -- referred to among ourselves as Hell's Belles, although we suspected the nuns thought that way about some of us. Sister Catherine Louise I'm sure felt that way after six weeks of shepherding me in Europe between junior and senior years.
Only thing I can figure was that I was having a "fat day" when I weighed in November. Since I stopped seeing clients in October of 2018 I now mostly skip lunch. When I was working I needed my lunch to fortify me for an afternoon of customers agonizing over which white they wanted, and that was always best when not hungry or having too low a blood sugar. I grumbled in November that surely skipping lunch for a year should have been good for a few pounds since I generally don't think about food until 4pm when I either grab a handful of pretzels or an apple, or make an early dinner if a snack doesn't help. I am ever so much better watching my weight when I get a happy surprise on the scale, than I am when I hate what I see! I have to live up to the scale's "gift" now!
BTW, I went to St. Mary's Catholic girl's high school. We were the Belles of St. Mary's -- referred to among ourselves as Hell's Belles, although we suspected the nuns thought that way about some of us. Sister Catherine Louise I'm sure felt that way after six weeks of shepherding me in Europe between junior and senior years.