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I 'jumped' in age one decade today.
It just doesn't seem like my age is that much........
Pat
It just doesn't seem like my age is that much........
Pat
Happy birthday!
I jumped over a decade a couple of years ago. Last Feb., right after my birthday, I had some medical issues that resulted in many medical appointments. It was jarring to see my new age in the reports. Obviously I knew my age, but it felt weird seeing that I was as old as my age on all the paperwork.
I 'jumped' in age one decade today.
It just doesn't seem like my age is that much........
Pat
But 80 is 80, you cant hide from 80.
you dont say which decade
I notice when filling out those online forms where you have a drop down menu to click on your birth date, the day and month are pretty easy, but there sure is getting to be a lot of scrolling down to get to that birth year. Where'd they all go so suddenly?
Jim
The hardest part of aging for me is the mental shock every time I look in the mirror. In my head, I feel like I'm in my late 30s. More or less. Then I see myself in the mirror and freak out. What hair I have left is almost completely grey, my waistline has grown more than my hair does, and I have no idea who that guy in the mirror is. He looks like my Dad's older brother. And he was OLD!
Dave
P.S. Happy Birthday, Pat!
When I hit 80 last year I decided to celebrate birthdays every 6 months. Thus I am now 80 1/2 and will be 81 in April. Incidentally, I feel great and attribute it to the following lifestyle changes:
1) I totally stopped all alcohol consumption which had been excessive
2) I lost 45 pounds (200 down to 155)
3) I eliminated all stress from my life
4) I work to never be in a hurry and routinized my days
5) I eliminated all travel to facilitate items 3) and 4)
George
When I hit 80 last year I decided to celebrate birthdays every 6 months. Thus I am now 80 1/2 and will be 81 in April. Incidentally, I feel great and attribute it to the following lifestyle changes:
1) I totally stopped all alcohol consumption which had been excessive
2) I lost 45 pounds (200 down to 155)
3) I eliminated all stress from my life
4) I work to never be in a hurry and routinized my days
5) I eliminated all travel to facilitate items 3) and 4)
George
When I hit 80 last year I decided to celebrate birthdays every 6 months.
what is really bad is you meet someone,your mind says they are old, and then you find out they are younger than you are.
Having a tough time with my weight. I do exercise 5 days per week. I am just about a vegetarian- no meat except occasionally turkey. But- weight still going up.
Try reducing carbohydrates, fats including limiting dressing on salads, and portion. Count calories and if you have too many calories for the day, exercise a little longer. It takes a ton of discipline to keep weight down as we age.