Boy, I have just gone thru all this. I went to a podiatrist, a foot and ankle clinic. What a scam. Three weeks and $5000 later, my hip and back hurt so much from what he had done to me, that I had to go to an orthopedic surgeon. He started me on physical therapy for the back and hip and she did give me a lot of stretches for my foot. I went and got custom orthotics made, my insurance did pay 80%. Would you believe the foot doctor was charging me $170 every three days, to put wraps around my arches, that is 7 times $170 for throw aways, so the orthotics were cheap in comparison. Right now they are still bothering me, it has been one week. After 4 weeks of therapy and still a lot of pain, my insurance approved an MRI. Now I will be seeing a neurosurgeon and perhaps getting surgery on the back.