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Has anyone tried Medifast's Optavia weight-loss program?

Discussion in 'TUG Lounge' started by rickandcindy23, Sep 8, 2019.

  1. shorts

    shorts TUG Member

    Joined:
    Nov 16, 2005
    Messages:
    318
    Likes Received:
    104
    Trophy Points:
    253
    Location:
    Traveling Fulltime!
    Resorts Owned:
    Wyndham Points
    Morritts Tortuga Club (9 wks) Grand Cayman
    I am at just over 4 weeks in and have lost 21 pounds. And like you Cindy, the loss has been slower in the last week or two. But I am more amazed at the other changes. I have several medical problems and had to have blood work done to check on any effects from a new RA medication I just started.

    But I guess I should first mention that my blood sugar readings have dropped way down and I have reduced my insulin to almost nothing (with doctor support). I also had a cholesterol test done and it is the lowest it has been in years, especially the triglycerides and the good LDL is up! I really like that this is not a “diet” program but a lifestyle health change program that can keep you healthy for life.

    Congrats Cindy and stick with it!
     

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