Hello
Does anyone know the tip how to prevent painful ear feeling when airplane descent. I have been flying on vacation and normally have no problem with my ear. However, on our last flying segment landing in SFO, I felt a crucial pain in both of my ears. At one point, I thought my ear drum will crack under pressure. I take a couple days for me to feel O.K again
We will fly again in coming months. I hope to learn good tip how to deal with it. Thank you
Before flying, practice clearing your ears (making your ears 'pop' or 'flex' manually) a few times. Keep in mind:
- clearing your ears on the ground is no guarantee that they will clear in the air--but it's a good sign
- taking decongestants can help, but if they wear-off during a long flight etc... you may be able to climb, but not descend. Bad Bad.
- It is never a good idea to fly when moderately or heavily congested. If you can't clear your ears on the ground--don't fly.
- If you have some congestion and are worried, it's always a good idea to carry a SEALED bottle of Afrin (Oxymetazoline). This will usually help with an 'emergency ear clearing' when needed. BUT, this should be an emergency solution, not a planned maneuver.
- A fully blocked nasal/sinus/eustachian tube is a serious matter and can result in a blown sinus or ear drum.
If you have a hard time clearing your ears on a flight, contact the flight attendant immediately (not after it gets brutally painful). The crew may be able to help in a few different ways. Same goes for infants.
Below is the link/procedure for 'Valsalva manuever' -- the official name for 'clearing your ears.'
http://en.wikipedia.org/wiki/Valsalva_maneuver
The
Valsalva maneuver or
Valsalva manoeuvre is performed by moderately forceful attempted
exhalation against a closed
airway, usually done by closing one's mouth, pinching one's nose shut while pressing out as if blowing up a balloon. Variations of the maneuver can be used either in
medical examination as a test of cardiac function and
autonomic nervous control of the
heart, or to "clear" the
ears and
sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in
diving,
hyperbaric oxygen therapy, or
air travel.
cheers and happy travels!